Antonia Oscar

CPCAB Diploma in Counselling & Psychotherapy
Specialises in:

Addictions, Anxiety, Bereavement, Depression, Relationships, Self Confidence, Self Esteem, Stress, Work Related

Prices from £45

Book Appointment

About Me

Often the questions we ask ourselves will seek a listening ear to help us think and run though the ideas and plans we put in place. But it is when we desire a clear understanding and supportive environment, we look to feel safe when we try to unpick what really makes us individual. What I provide in sessions is a space in which you can lead and navigate through your Thoughts, Feelings and behaviours knowing there will be no judgement, only a direction towards a deeper understanding of how you see yourself achieving goals and independence.

My person centred approach also focuses on the individuals personal needs, wants and desires so that they become central to the care, offering potential healing and clarity.
My area of expertise and focus is Anxiety, Depression, Stress and Emotional discomfort such as racing thoughts and feeling like Anger, Regret, guilt and Shame. I am a practitioner of Infant and Loss and hold extensive experience in Grief and Attachments.

I am here to help you via online counselling and psychotherapy.

Qualifications

CPCAB Diploma in Counselling & Psychotherapy

Therapy Methods

Person-Centred counselling and psychotherapy

Other Information

Location for face-to-face sessions: 24 Windsor place, Cardiff, Cf10 3BY