Lila Ramsahai, MA, BSc. MBACP

Relationships, Divorce, Post Divorce, Loneliness, Anxiet…
Specialises in:

Addictions, Anxiety, Bereavement, Coaching, Couples/Family, Depression, Fitness, Relationships, Self Confidence, Self Esteem

Prices from £110

Book Appointment

About Me

Hi, I am Lila and welcome,

We can all feel anxious, depressed or worried, especially in these unprecedented times due to Covid-19 and the uncertainties. Issues with Relationships, Intimacy, Work, Career, Parenting can become even more stressful now but remember you are not alone and reaching out for help is good and courageous. I am an experienced & qualified psychotherapist (therapist) with an international and multicultural background, working in private practice in Marylebone and Mayfair. One of the aims is to provide high quality tailored therapy to my clients. Sessions can be online through Zoom, Skype, Teams, telephone or Face to Face (is Covid safe!).

I hold a BSc. Degree in Integrative Counselling and a Masters’ degree in Intercultural Communication and Relationships, both gained from the University of Surrey. I am a registered member of the BACP (British Association for Counselling and Psychotherapy), and my practice is safe, confidential, and non-judgemental. My passion for helping people and my keen interest in the human psyche are the main reasons for working as a psychotherapist since 2005.

I also work as an accredited holistic life coach should this be a better option for you than therapy. Therapy focuses on mental health and emotional wellbeing, whilst life coaching is about clarifying, setting and achieving your goals or dreams.

Qualifications

Masters degree in Intercultural Communication & Relationships
BSc. degree in Integrative Counselling & Psychotherapy

Accredited Wellbeing Personal Life Coach

Therapy Methods

INDIVIDUAL THERAPY (includes intercultural psychotherapy/counselling)

Psychotherapy/ counselling is particularly helpful if you are dealing with the following issues or feelings: anger, rage, worries, depression, anxiety, addictions, childhood emotional neglect, physical abuse, sexual abuse, emotional abuse, unresolved issues from the past or present, rape, domestic violence, relationship issues, commitment issues, breakups, divorce, post-divorce, bereavement, loss, controlling behaviour or being controlled, issues with authority figures, issues at work, betrayal of trust, abandonment, Oedipal issues, loneliness, trauma, and more. Don’t deal with these alone – but reach out and free yourself from mental pain and emotional unrest.

COUPLES/MARRIAGE THERAPY (includes intercultural/ bi-racial or mixed-race marriage/relationship therapy)

When in a relationship or marriage, regardless of your cultural background or ethnicity, difficulties in communicating effectively with each other can often be a major issue, especially when the ‘honeymoon period’ is over (a blissful period with your partner). Not communicating effectively usually affects other areas in life such as intimacy, sex life, romance, passion, finances, parenting, household management, relationships with families and friends and more. Often though, couples wait pretty long before seeking help, but still, it’s never too late to look at your relationship or marriage with fresh pairs of eyes and getting to the root cause of the issue(s).

Don’t suffer in your marriage/relationship but reach out; contact me today, and let’s work on solutions and moving forward together!

Other Information

Other specialities include: Intercultural counselling, cross-cultural issues, issues with identity – or identity crisis, religion, cultural values